Fear of Losing is Greater than Love

Fear of Losing2

I knew this guy who caused some serious damage to his relationship.  His fear of losing his partner became greater than loving his partner.

He decided to seek help for the relationship and his lady agreed to the plan. They began attending couple sessions.   The instructor encouraged power thinking by engaging couples in exercises to measure relational level, identify commonalities, the variations of differences, and projects that engaged couples in working together in order to stabilize the relationship.

At first, the guy appeared to be fine with the sessions, until the instructor performed a 4 week assessment of each couple.  The instructor explained to the guy how he had not done a great job in the healing process for the relationship, how to remove the constant reminder of his indiscretions and how to incorporate more daily actions in healing the relationship.

The guy became angry, and extremely emotional.  He stormed around the room and babbled some curse words. The instructor remained calm and told him to let it out, but the guy walked out of the session with his apologetic, yet emotionally injured partner in tow.

Everyone in the room knew they were not coming back.  What adult storms out of a room, not as the victim, but as the one who damaged the relationship?  It was because of him they were in the sessions to begin with.

Surprising, they returned to the next weekly session, but the guy was shut down, uncooperative, and his responses were poorly communicated, long winded, condescending and unintelligible after every exercise. For a while, I thought the poor woman was in love with a guy with some sort of mental disability.

The next two sessions, he continued to be disagreeable, to the point where the session’s agenda was sidetracked.  It became apparent he was sabotaging the sessions.

If his partner said one thing, he was mostly always in disagreement, and saw things differently, which was not a problem— providing his responses were logical and made sense.  They did not.  There was a contradiction in practically everything he said.  He was so focused on being negative, that his responses were not well thought out.

For example, the instructor engaged the class in an empathy exercise. The objective was clear— to answer a set of questions in the mind of your partner.  You had to respond as if your partner was responding— not as you thought the response should be.  It was like walking in the shoes of your partner.

No couple in the room got a perfect score.  The guy and his partner finished with a grade of 50%.  When the instructor went around the room asking for input about the overall exercise the lady of the guy said, “We don’t know each other as well as we thought we did”.

The guy spoke up and said something like, 50% was a good grade and they knew each other just fine.  The instructor asked him, if the exercise was a scholarly test, would 50% be passing?  The guy answered no, and came back with, “But with a relationship this grade is different.  It shows we know enough about each other, but we just don’t like what we know”.

(Huh?)

The instructor proceeded to ask the guy if he and his partner answered the questions honestly.  (We knew the answer was yes, because every couple graded each other’s response.)

Seeing things through the eyes and mind of his  partner was the point.  He missed the point.  Every session we observed this guy relive his indiscretions again and again. His partner was constantly reminded of why she didn’t trust him, by him saying she did not trust him.

The instructor explained that it is very difficult to build the relationship in the areas of trust if you constantly accuse your partner of not trusting, especially when you caused the breach.  Your partner cannot trust when you have the same behaviors, and giving your word alone is not enough.

You must make an orchestrated effort to rebuild trust like, calling throughout the day, and making your life as transparent as possible. Saying the words, “I am sorry” with deep and sincere felt emotion.  Making every day count where your injured partner feels your pain as you bear the pain you have caused.  

Rather than providing her security and showering her with all the love he had, he wanted her to trust him, simply because he said so.  He also stopped making a higher salary and wanted her to accept his salary reduction, because he wanted to work less.  So not only did he do damage to the relationship, but he also decreased the financial income of the relationship.  His value as a partner was on the decline.

The guy began to complain saying he did not see the value of the sessions, and he did not see any improvement from his partner. She asked him point blank— “Are you saying I am not trying”?  He never answered her.

The guy got up and walked out of the session, again, with his lovely partner in tow, yet disappointed and embarrassed again.

It was then the instructor said, “The demonstration you have just witnessed was a classic example of no empathy.  The guy is solely focused on his problem and is looking for an immediate solution for the layers of damage he has created. He destroyed not only his partner’s trust, but he severed the communication, emotional intimacy, the sexual intimacy, and his partner is continually reliving the pain, because every session he accuses her of distrust.  The question is what has he given her to replace the distrust”? 

He was so focused on her needing to trust him, that he didn’t focus on how to help her to trust him.  He was so focused on the fear of losing her, that his fear overshadowed his love for her.

The couple never returned.  He rejected a process to help him to get his relationship over the pain he caused, all because his fear of losing her was greater than the love he had for her.

Posted in Emotions | Tagged , , , | 1 Comment

Relationship: PLAY Together!

Slide1

Remember the days when we would play together and play fight?  Remember as girls, we would always hit the boy we liked?  Playing with each other created a fun spin to the relationship with our little boyfriend.

Who said we must give that up? Bring it in the adult relationship!

It is a saying, “Couples who play together, stay together.”  http://psych-your-mind.blogspot.com/2012/01/psychology-says-couples-who-play.html

If you keep the playfulness in the relationship, there is an edge you maintain.  Even the sex will have an edge when you play together.  All of the fun aggression comes through under the sheets!  If you are not comfortable at play fighting, and playing together, your relationship is missing something. It’s missing the openness, the fun and you both are sexually inhibited, (at least with each other) which makes your relationship sexually limited.

Playing together keeps the relationship from being rigid, stiff or worse, boring!

According to Amie, of “Psyche Your Mind”, Psychology Says Couples Who Play Together, Stay Together,
http://psych-your-mind.blogspot.com/2012/01/psychology-says-couples-who-play.html   “…couples who engage in more novel and arousing activities together are happier in their relationships.  …. arousing activities keeps us from getting bored, and boredom is a relationship killer”.

Sharing fun together brings more unity and corroboration.  A continual interaction of doing things as a couple builds intimacy and security.  The more a couple does together the more reasons they have to stay together.

We all want adventure and someone to have fun with.  We all want that one person we can actually be ourselves with.  As a couple you should just engage in pure unadulterated fun!  If you can do this at play, you can definitely do it in the bedroom!  The dynamics of play fighting and having sex is not much different, well…. it is, but then it isn’t!   

It is impossible not to laugh when you play.  Take note.  The harder you play, the harder you laugh!  Enjoy laughter together!  When you can really break down and get on the floor laughing, to the point your stomach hurts, you are breaking down communicative barriers and opening up more emotional portals.

I remember some time ago, I met a guy.  I tried to open up the interaction by playing with him, so I hit him.  Just a basic hit in the chest and nothing drastic.  His whole face changed!  I looked up at this stacked 6’3 man, wondering what was wrong with him.  I had to listen to some long drawn out story of buffoonery, and some carried over emotional baggage about why he has a problem with playing.

Oh boy.  I concluded in that moment, he was controlling, egotistical and sexually inhibited.  I didn’t drop him, although I knew in my gut I would.  I could be wrong.  Let me check it out before I become involved in something I will have to end later.  I have no time for stupid decisions.

Can I tell you I was right about my personality assessment?

We were watching a movie at my house, and without warning, I moved like a ninja, straddled him, held his arms back as if I was wrestling him, and gave him a deep kiss.  Ha!  I threw him off—again! You would have thought I dropped kicked him!  He actually complained, saying he wasn’t ready for me to kiss him that way, because he wanted me to kiss him, this way, and that way. Oh no!  Not this girl, my man! He proceeded to tell me, “You manhandled me.” I told him, “Baby, say no more”.

I did drop kick him— right out of my house and then out my life.  Like a hot potato. Never to be seen again.  Yep! Just like that.

Even in his kiss I knew I couldn’t be with him.

He still calls me from time to time, after all this time, telling me I was too dominant, yet he wants to sleep with me.  I told him (not as nicely as I am writing here) he was acting like a girl.  I always respect my brothers but this kind of weakness, I have no tolerance for.  He was a 6-foot dude whining about how much he needed to control a kiss. Man bye!  Yo! Get outta here!

Sex with him would have been a dreadful mistake. When I want to have a lieutenant in the bedroom, I will put on my lieutenant lingerie gear.  Okay…I love taking orders in the bedroom, but not from some weak man who cannot handle, (what he thought) to be a little domination? He has already proven to be inhibited, limited and he has a problem with sexually free women.

“Ain’t nobody got time for that”!

If you are not comfortable playing together, your life together lacks spice and your relationship is way too predictable.  When you play together, the relationship never gets old.  You create an emotional, physical and intimate bond, by being comfortable with each other in various ways.  Think about it, you are physically free together, sexually free together, intimately free together, emotionally free together, competitively free together, and you are building strategy when you find ways to win together.

If you have not engaged in play with your partner, then bring it back.  Try touching in fun with the high five. Do that more often.  Begin touching each other again.  Hug, just because.  Engage in scrabble, or some word game. Never get too used to each other.  Rich Dad Poor Dad has a great game called, “Cash Flow” that teaches how to build real life wealth while having fun.  Grab your partner with a death grip and force him/her to struggle free.  Bump each other.  Sit on each other.  Wrestle, pillow fight, and stop being  rigid!

Take up some sort of physical sport together. Boxing and Jiu jitsu is fun.  Get your exercise in together.  P90X is fabulous for home workouts and it works.  If you jog together, make it fun.  Snatch your partner’s hat and run in zigzags down the street to avoid getting caught.

The point is to build up the physical energy between you.  Energy ignites energy! It is rare we see highly energetic couples, and when we do see them, they are captivating.  We cannot help but to watch them, while pretending we are not watching them.

Open up the doors to laugh again— together. Laugh hard, and don’t hold back. Laughter has also been known to be a healing property.

If you are really doing it right, you will make all the right moves, many times ending up with sex right behind the pillow fight or bed throw down. Watch your sex life improve because fun and sex goes hand in hand.

Posted in You Need a Fire | Tagged , , , , , , , | 1 Comment